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Protein cream
Execution Time 10 min
Cooking Time 5 min
Difficulty Easy
A fit version of custard, a basic cream by definition, the star of fillings and decorations in pastries all over the world. Try it in your recipes or enjoy it by the spoonful.
Features
Nutritional Values
| AVERAGE NUTRITIONAL VALUES per 100g | ||
| Energy | kJ | Kcal |
| 431 | 103 | |
| Fats | 1,4 | g |
| of which saturated fatty acids | 1,0 | g |
| Carbohydrates | 14 | g |
| of which sugar | 4,2 | g |
| Protein | 11 | g |
| Fibres | 0,1 | g |
| Salt | 0,1 | g |
| Calcium | 0,1 | g |
Ingredients
- Partly skimmed milk 250 g
- Turmeric 0.5 g
- Protein Extreme Isowhey WPI Vanilla Cream BPR Nutrition 30 g
- Erythritol 10 g
- Corn starch 25 g
- Zero Drops vanilla flavour BPR Nutrition 2 drops
Preparation
1In a saucepan, combine the erythritol, turmeric and protein powder and stir with a whisk.
2Add cold milk and drops of vanilla-flavoured Zero Drops.
3Then thicken the cream over a medium heat while continuing to stir.
4As soon as the cream is thick, remove from the heat and pour onto a plate or into a bowl to stop cooking.
5Chill and store in the refrigerator covered for 2-3 days at the most.
Prepared with
Extreme Isowhey WPI Vanilla Cream
Go to Product
Zero Drops Vanilla
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